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Collard-Kielbasa Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)360.4083
Energy (kCal)3629.6751
Carbohydrates (g)520.8901
Total fats (g)14.0015
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place water and kielbasa into a soup pot, cover, and bring to a boil over high heat. Reduce heat to low, and simmer for 30 minutes. Stir in diced potatoes, and simmer 15 to 20 minutes more. Add greens and beans, simmer for 20 minutes longer. | 2. While the greens and beans are cooking, place a saute pan over medium heat. Stir in the bacon, and cook to melt out some of the fat. Sir in the garlic, onions, and bell pepper; cook until the bacon is almost crisp. Drain off as much grease as you can, and add the mixture to the simmering soup, and cook an additional 15 to 20 minutes. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 quart - - - -
    kielbasa sausage 2 packages sliced - - - -
    potato 4 peeled diced - - - -
    collard green 2 pounds chopped thawed frozen 806.9352 0.0 179.5204 4.5333
    great northern bean 3 cans 2790.2699 513.3603 179.9271 9.3832
    bacon 1/4 cup diced - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    green bell pepper 1 diced 806.9352 0.0 179.5204 4.5333
    salt pepper to taste 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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