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Panera Bread Tuna Salad Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3048
Energy (kCal)1266.4779
Carbohydrates (g)2.6469
Total fats (g)139.2057
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix tuna, mayonnaise, relish and mustard in a bowl. | 2. Refrigerate for at least 15 minutes. | 3. Serve on honey wheat bread with leaf lettuce, slice red onion and sliced tomato. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 1 can drained - - - -
    mayonnaise 1 1/2 1/2 1256.28 0.0 1.2876 139.2
    relish 1 teaspoon sweet 10.1979 2.6469 0.0172 0.0057
    dijon mustard 3/4 teaspoon - - - -
    salt pepper - - - -
    honey wheat bread 4 slices - - - -
    red onion sliced - - - -
    tomato sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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