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Pear-ginger Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.6148
Energy (kCal)357.3433
Carbohydrates (g)28.9716
Protein (g)5.5509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anjou pear 1 ripe peeled cored chopped 1.8083 0.4358 0.0096 0.0041
    carrot juice 1/4 cup 23.6 5.4752 0.5605 0.0885
    milk 1/4 cup skim 138.0 3.324 1.374 14.304
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    ice 1/2 cup crushed 190.92 19.092 3.5260000000000002 11.18

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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