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Primal Baked Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.8572
Energy (kCal)684.1535
Carbohydrates (g)24.3731
Protein (g)18.7524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1/2 chopped 13.375 2.659 1.0272 0.1498
    cream 1/4 cup sour reduced fat 198.0 3.99 2.178 20.808000000000003
    plain yogurt 1/4 cup low-fat - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cheddar cheese 1 cup shredded reduced fat - - - -
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    bacon bit 2 tablespoons 66.64 4.004 4.48 3.6260000000000003
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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