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Pineapple Chicken Legs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)300.4861
Energy (kCal)4189.2362
Carbohydrates (g)72.0427
Total fats (g)294.3914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove skin from chicken. | 2. Pat dry with paper towel. | 3. Brush with cooking oil. | 4. Brown under broiler. | 5. Place in small roaster. | 6. Stir remaining 7 ingredients together in bowl. | 7. Pour over chicken, cover. | 8. Cook in 350 degree oven for about 1 to 1 1/2 hours until tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg 4 3880.5421 3.0827 296.8433 289.2273
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    pineapple 1 cup crushed unsweetened 82.5 21.648000000000003 0.8909999999999999 0.198
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    orange juice 1/3 cup unsweetened 37.2 8.5973 0.5787 0.1653
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cinnamon 1/8 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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