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Shrimp & Scallop Salad in Avocado Cups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3698
Energy (kCal)431.168
Carbohydrates (g)19.1681
Protein (g)78.1383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 8 ounces peeled cooked 160.9333 2.0627 30.8493 2.2893
    bay scallop 8 ounces 251.6 12.2627 46.5573 1.9040000000000001
    avocado 4 - - - -
    red onion 1/4 cup diced - - - -
    tomato 1/4 cup chopped 6.705 1.449 0.3278 0.0745
    english cucumber 1/4 cup chopped - - - -
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lime zest 1/2 teaspoon - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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