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Honeyed Mixed Berries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.5539
Energy (kCal)625.408
Carbohydrates (g)138.0915
Total fats (g)0.6989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine frozen berries and honey in a bowl. | 2. Let stand at room temperature for about 2 hours (or in the refrigerator overnight), stirring occasionally, or until berries are thawed and juices are released. | 3. Mash slightly to break down larger berries. | 4. Serve immediately or cover and refrigerate for up to 1 day. | 5. For maximum flavour, bring to room temperature before serving. | 6. 2 hours is time allowed to marinate and thaw the frozen berries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    berry 2 cups frozen mixed 625.408 138.0915 25.5539 0.6989
    liquid honey 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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