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Sweet Potatoes With Roasted Hazelnuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.372
Energy (kCal)1083.0
Carbohydrates (g)91.428
Total fats (g)77.61
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash potatoes in cold water and cut off root ends. Place on sheet of aluminum foil or in a shallow baking pan in a 400 degrees F oven and bake until tender, 40-45 minutes. | 2. While potatoes bake, thinly spread sliced or flaked hazelnuts on a shallow pa and place on top rack of oven. | 3. Roast about 15 minutes or until golden brown, stirring 3very 5 minutes. | 4. To serve, make a slit in the baked sweet potatoes and fill with hazelnuts and melted butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 sweet - - - -
    hazelnut 1 1/4 cups flaked 399.0 60.0 0.0 20.01
    butter 1/2 cup melted 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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