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Saucy Cajun Chicken Breasts

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.0842
Energy (kCal)1805.1596
Carbohydrates (g)23.976
Total fats (g)99.9467
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place frozen chicken breasts in a resealable plastic bag and cover with salad dressing. Seal bag and place in refrigerator and marinate until chicken is thawed (marinating frozen breasts until thawed permeates the meat with the dressing flavors). | 2. Lightly oil grill and preheat to high heat. | 3. Remove chicken breasts from marinade and grill 5 to 7 minutes each side, until they are barely done. Coat with barbecue sauce and cook just a few minutes more. Don't overcook, but check to make sure that the chicken is cooked through and juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 skinless boneless 1560.3596 0.0 189.1482 83.9147
    italian salad dressing 1 cup 244.8 23.976 0.9359999999999999 16.032
    barbecue sauce 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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