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Pastry Perfect Sweet Dough

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.105
Energy (kCal)4955.7667
Carbohydrates (g)633.027
Total fats (g)217.6347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl that seals ie. | 2. Tupperware Thatsa Bowl, add flour and shortening. | 3. Cut the shortening into flour using a pastry cutter. | 4. When bits are pea sized, add cold pop gently, pouring around the inside edge of the bowl. | 5. Seal bowl, and shake mixture until a thumping sound is heard. | 6. (my kids love this part!) Remove seal. | 7. Split the mixture into 5 equal sized portions, approximately. | 8. 1 cup. | 9. (1 cup= single pastry crust) Can be frozen. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 5 cups 2891.4 633.0269999999999 47.005 11.218
    shortening 1 1812.2 0.0 0.0 205.0
    10 ounces 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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