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Southwestern-Flavored Ground Beef or Turkey for Tacos & Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.1248
Energy (kCal)2135.9835
Carbohydrates (g)62.112
Protein (g)324.3241
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 minced - - - -
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    beef 3 pounds ground lean 1591.2036 0.0 313.7527 36.5841
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salt pepper - - - -
    cornmeal 1/4 cup 110.41 23.4514 2.4766 1.0949

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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