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Fruity Rutabaga

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.4205
Energy (kCal)546.15
Carbohydrates (g)100.5293
Total fats (g)15.8282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover the rutabaga with water and boil until just tender. | 2. Drain well, and add all the remaining ingredients to the rutabaga. | 3. Simmer, stirring frequently, until well amalgamated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 4 cups peeled diced 207.2 48.272 6.047999999999999 0.8959999999999999
    apple cider 1/2 cup - - - -
    cranberry 3/4 cup 37.95 9.8753 0.3795 0.1072
    apple 2 cored diced 130.0 34.525 0.65 0.425
    dark brown sugar 1/4 cup - - - -
    cinnamon 1/2 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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