RecipeDB

Cooking in progress....

Cheddar - Apple & Ham Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.002
Energy (kCal)334.45
Carbohydrates (g)31.1232
Total fats (g)24.4085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine mayonnaise, mustard and honey; spread on one side of each slice of bread. Layer cheese on 4 bread slices; top each with 2 slices of ham, apple slices and remaining bread. | 2. Cut sandwiches in half. Use any apple slices left to garnish. | 3. (If to be used in a lunch box, add apple slices to mayonnaise mixture and coat so that they won't turn brown. If needed use a little butter or margarine on bread slices.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 4 tablespoons 216.6 0.0 0.222 24.0
    mustard 2 tablespoons used 1.89 0.3269 0.2002 0.0294
    liquid honey 2 tablespoons - - - -
    multi grain bread wheat 8 slices used - - - -
    cheddar cheese 1 cup shredded - - - -
    ham 8 slices - - - -
    apple 1 cored sliced 115.96 30.7963 0.5798 0.3791

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition