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Campfire S'mores (Aka Robinson Crusoes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1192
Energy (kCal)203.12
Carbohydrates (g)27.808
Total fats (g)9.4512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Break cracker in half (the short way); set one aside for the top. | 2. Spread peanut butter on one cracker, set the candy piece on that and press gently. | 3. Roast the marshmallow over the WARMTH of a campfire (do NOT burn--it will not achieve the proper squishiness required for a PROPER s'more). Watch for the 'shmallow to swell up and get puffy looking. | 4. While still on the roasting stick, lay marshmallow on top of the chocolate, use the reserved cracker to hold the 'shmallow; pull the stick out, pressing down with the cracker. | 5. Viola! If you roasted the marshmallow properly, there should be a bit oozing out around the edges. | 6. OPTIONS: Instead of chocolate grahams, you can use regular ones or cinnamon/sugar ones. OR try fudge-stripe cookies or chocolate chip or even GINGERsnaps! | 7. ALTERNATIVE COOKING METHOD: Prepare everything up to the roasting marshmallow step. Place marshmallows on a plate, pop in the microwave for about 10 seconds (REALLY!)--watch carefully as you don't want them to explode (messy, messy!). Lift carefully with a spoon and set on the chocolate piece, top with the lid -- careful--the marshmallow can be quite hot! | 8. EASY CLEAN-UP: Bringing a box of crackers, a jar of p-butter and a knife AND the roasting sticks AND the bag of marshmallows can be a hassle--and in the dark, too yet! Instead, win your Martha Stewart "Organized Camper" certificate by putting everything into a cake pan and carrying it jauntily to the fire, say something like: "OOOh, look what good thing we'll be having tonight" -- and waggle your head in a knowing way. :rofl: | 9. PROPER PRONUNCIATION: S'more is a contraction of the words Some More. Do not turn this into a German phrase by calling them "Schhhhmores." Nope. They are Ssss'mores. Thanks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chocolate graham cracker 1 chocolate - - - -
    creamy peanut butter 1 tablespoon 97.28 2.72 3.9152 8.6672
    hershey chocolate candy bar 1 piece - - - -
    marshmallow 1 105.84 25.088 1.204 0.784
    shortbread cooky 2 fudge-striped - - - -
    kind cooky 2 - - - -
    cinnamon graham cracker 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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