RecipeDB

Cooking in progress....

Eggy Cheesy ConFusion Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.7876
Energy (kCal)466.7485
Carbohydrates (g)10.8771
Total fats (g)28.8029
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Spray a 2-quart baking dish with cooking spray. | 2. Spread potatoes into the prepared baking dish; sprinkle with 1/2 teaspoon black pepper. | 3. Mix eggs, Italian cheese blend, onion, pico de gallo, 1/2 teaspoon black pepper, Greek seasoning, and cayenne pepper together in a bowl; pour over potatoes. | 4. Bake casserole in the preheated oven until lightly browned and eggs are set, about 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    egg 6 429.0 2.16 37.68 28.53
    italian cheese 1 cup shredded blend - - - -
    onion 1/2 diced 32.0 7.472 0.88 0.08
    pico de gallo salsa 1/2 cup drained - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    greek seasoning 1 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition