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Montreal-Grilled Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.8917
Energy (kCal)1091.2249
Carbohydrates (g)80.4662
Protein (g)32.1724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup grapeseed 477.36 0.0 0.0 54.0
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    dill weed 1 tablespoon dried 0.2392 0.039 0.0192 0.0062
    garlic clove 1 minced - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    oregano 1/4 teaspoon crushed dried 0.6625 0.1723 0.0225 0.0107
    chicken breast half 4 boneless skinless - - - -
    mccormick seasoning - - - -
    spinach 8 cups 264.0 46.8 26.4 3.6
    red grape 3/4 cup seedless 78.1425 20.4983 0.8154 0.1812
    goat cheese 1/3 cup crumbled - - - -
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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