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Avocado Feta Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.0358
Energy (kCal)492.4509
Carbohydrates (g)19.7177
Protein (g)19.9081
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 2 chopped - - - -
    avocado 1 ripe peeled pitted chopped - - - -
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    parsley 1 tablespoon snipped 1.368 0.2405 0.1129 0.03
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red 1 tablespoon 43.9469 8.0437 2.7803 0.1909
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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