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Mediterranean Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.2444
Energy (kCal)1324.1328
Carbohydrates (g)104.2856
Protein (g)88.6472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    red pepper 2 diced sweet 2.5 0.5506 0.1169 0.0275
    onion 2 chopped 56.0 13.075999999999999 1.54 0.14
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    spinach 2 packages thawed squeezed frozen - - - -
    puff pastry 2 packages thawed frozen - - - -
    black forest ham 12 ounces sliced 513.6928 77.9384 31.0257 8.6069
    mozzarella cheese 1 grated - - - -
    egg 8 beaten 572.0 2.88 50.24 38.04
    salt pepper - - - -
    egg 1 beaten 572.0 2.88 50.24 38.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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