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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in skillet over medium heat; cook peppers, onions & garlic for about 12 minutes or until all liquid evaporates. | 2. Remove from heat & stir in spinach; set aside. | 3. Roll each piece of pastry to 1/8 inch thickness; use 1 piece to line a 10 inch springform pan, leaving excess draped over sides. | 4. Layer half the ham slices in the bottom, sprinkle half the cheese, spread half the veggies followed by the eggs. | 5. Repeat these layers. | 6. Cover with remaining pastry, trim off edges & pinch layers together; cut steam vents in the top & brush with egg glaze. | 7. Place pan on a rimmed baking sheet in the centre of a preheated 400F oven for 15 minutes. | 8. Reduce heat to 350F and bake for an additional 45 to 60 minutes or until top is golden & knife inserted in centre is hot when pulled out. | 9. Let cool for 15 minutes; remove pan sides & cut into wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.857	5.343	14.4
red pepper	2		diced sweet	2.5	0.5506	0.1169	0.0275
onion	2		chopped	56.0	13.075999999999999	1.54	0.14
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
spinach	2	packages	thawed squeezed frozen	-	-	-	-
puff pastry	2	packages	thawed frozen	-	-	-	-
black forest ham	12	ounces	sliced	513.6928	77.9384	31.0257	8.6069
mozzarella cheese	1		grated	-	-	-	-
egg	8		beaten	572.0	2.88	50.24	38.04
salt pepper				-	-	-	-
egg	1		beaten	572.0	2.88	50.24	38.04

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.