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Prime Rib Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7491
Energy (kCal)1026.7133
Carbohydrates (g)16.2217
Total fats (g)108.2233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix oil, onions & garlic together & let sit for one hour. | 2. Also let rib roast stand at room temperature for one hour. | 3. After sitting for one hour, rub roast well with oil, onion& garlic mix. | 4. Again let stand for one hour. | 5. Preheat oven to 325°F. | 6. Sprinkle roast all over with seasoning salt, then place roast fat side up in roasting pan. | 7. Insert a meat thermometer into center of the roast without touching the bone. | 8. Roast until thermometer reads 140°F for rare (about 2 to 2 3/4 hours); 155°F for medium rare (2 1/4 to 3 1/4 hours). | 9. Tent roast with foil for 15 minutes. | 10. Temperature will rise about 5 degrees while tented. | 11. Slice to desired thickness & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib roast 4 -6 lb 0.0 0.0 0.0 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 1/3 cup minced 21.3333 4.9813 0.5867 0.0533
    garlic 1/4 cup minced 50.66 11.2404 2.1624 0.17
    seasoning salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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