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Garlic, Broccoli & Lemon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.545
Energy (kCal)132.75
Carbohydrates (g)2.9754
Protein (g)0.5724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 4 cups - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    lemon zest 2 teaspoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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