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(Lighter) Lamb Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)150.5695
Energy (kCal)1697.1605
Carbohydrates (g)47.3123
Protein (g)52.0274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 cut cut - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 crushed - - - -
    lamb 6 ounces ground 454.167 0.0 28.7129 36.7246
    feta cheese 1/2 cup crumbled reduced fat 198.0 3.0675 10.6575 15.96
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    mint 2 teaspoons chopped 1.672 0.3196 0.125 0.0277
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    milk 1 1/2 1/2 skim 828.0 19.944000000000003 8.244 85.824
    beef broth 1 cup reduced sodium 8.4 0.048 1.368 0.264

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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