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Creamy Scrumptious Scallops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2103
Energy (kCal)380.3025
Carbohydrates (g)11.0014
Total fats (g)36.2624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt half of the butter in a medium frying pan , cook and turn the scallops for 4 minutes or until they are opaque and still soft and tender; transfer the scallops to a plate and set aside until the sauce is prepared. | 2. In the same frying pan melt the other half of the butter; as the butter melts add the cheese spread and mustard, whisk until smooth for about 2 minutes. | 3. Add the whipping cream; stir and bring to a boil, stir in the wine until combined and smooth, about 3 minutes. | 4. Return the cooked scallops to the pan, stir just until the scallops are warmed, about 2 minutes and then immediately remove the pan from the heat; do not overcook or the scallops will become rubbery. | 5. Place the scallops on three scallop shaped dishes or on small plates lined with lettuce. Sprinkle the crumbled blue cheese around the scallops; pour the cream sauce over the scallops. | 6. Slice the strawberries partly through leaving the green top to hold the slices together, Garnish with the sliced strawberry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea scallop 9 - - - -
    butter 1 tablespoon divided 85.5 3.9285 2.6715 7.2
    cream cheese 1 tablespoon 44.25 0.525 1.065 4.29
    mustard 1/2 tablespoon 0.4725 0.0817 0.05 0.0074
    whipping cream 1/4 cup 87.6 0.888 0.6509999999999999 9.273
    white wine 1/2 tablespoon - - - -
    blue cheese 2 tablespoons crumbled 145.2 1.431 0.41100000000000003 15.33
    strawberry 3 17.28 4.1472 0.3618 0.162

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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