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Brunch: Portabella Stuffed Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1556
Energy (kCal)192.6012
Carbohydrates (g)12.7343
Total fats (g)14.5383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter in a skillet. | 2. Brown Mushroom caps, both sides, remove and drain on a paper towel. | 3. Add Onion, chopped stems & garlic to the pan cook until softened. | 4. Add peppers cook 1 minute. | 5. Place mushroon caps in an oven proof dish. | 6. (you can do the recipe up to this point and 10 minutes before serving finish cooking). | 7. Sprinkle cheese over the mushrooms. | 8. Bake in 375F degrees oven for 8 minutes. | 9. Broil for 2 minutes or until the cheese is bubbly. | 10. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom 2 - - - -
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    yellow pepper 2 tablespoons chopped sweet - - - -
    red pepper 2 tablespoons minced 7.5 1.6519 0.3506 0.0825
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cheddar cheese 4 tablespoons grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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