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Simple Crunchy Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6761
Energy (kCal)59.1615
Carbohydrates (g)12.956
Protein (g)2.9691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    yellow pepper 1/2 sweet - - - -
    orange bell pepper 1/2 sweet - - - -
    red pepper 1/2 sweet 0.625 0.1377 0.0292 0.0069
    green pepper 1/2 sweet 14.9 3.4568 0.6407 0.1267
    tomato 1 32.76 7.0798 1.6016 0.364
    sea salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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