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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice vegetables and arrange on large platter. Mix sukiyaki sauce in separate bowl. | 2. Heat oil in electric skillet, brown meat, sprinkling with 1 teaspoon sugar and some sukiyaki sauce;(move over to one side). Place ingredients in skillet (keep separate) and pour sauce over. | 3. Cover, bring to boil and cook 2 minutes. Simmer until all ingredients are softened. | 4. Dip the cooked sukiyaki into the raw, beaten eggs and begin to eat. | 5. As the liquid boils away, add more sukiyaki sauce. | 6. Spinach is a good subtitute for chinese cabbage. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	1	teaspoon		37.376	0.0	0.0119	4.2445
beef sirloin steak	1		sliced	911.2021	0.0	92.0269	57.6188
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
celery	3	stalks	cut	30.72	5.7024	1.3248	0.3264
green onion	1	bunch		-	-	-	-
bean sprout	2	cups		-	-	-	-
onion	2		sliced	120.0	28.02	3.3	0.3
angel hair pasta	2	cups	cooked	-	-	-	-
mushroom	1	cup	sliced	-	-	-	-
tofu	8	ounces	cut	326.5862	6.3049	39.1677	19.7766
chinese cabbage	1/2		chopped	4.55	0.763	0.525	0.07
soy sauce	1/3	cup		45.05	4.1905	6.919	0.4845
sherry wine	3	tablespoons		-	-	-	-
water	3/4	cup		0.0	0.0	0.0	0.0
egg	4	cup		1389.96	6.9984	122.0832	92.4372

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.