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Cajun Wild Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.4501
Energy (kCal)1210.6196
Carbohydrates (g)158.1008
Total fats (g)26.1798
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, combine the wild rice, chicken broth, water, sausage, onion, mushrooms and garlic. Bring to a boil, then reduce heat to low, cover, and simmer for 25 to 30 minutes, or until rice is tender. Remove from the heat, and stir in the cream of mushroom soup. It's that easy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 1 cup uncooked 571.2 119.84 23.568 1.7280000000000002
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    water 1/4 cup 0.0 0.0 0.0 0.0
    andouille sausage 1/2 pound diced 201.7338 0.0 44.8801 1.1333
    onion 1/2 cup diced sweet 32.0 7.472 0.88 0.08
    mushroom 1 cup chopped - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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