Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Grease 18 regular muffin cups. | 2. In large bowl, beat eggs, then stir in sour cream and maple syrup. | 3. Add flour, bran, and baking soda and stir just until moistened. | 4. Stir in nuts. | 5. Divide evenly among muffin cups. | 6. Bake until done (about 15 minutes). | 7. Mix butter and remaining maple syrup until well blended to make a glaze. | 8. When muffins are done, remove from muffin cup pans. Place 1 teaspoon glaze in bottom of each cup. | 9. Dip top of muffins into remaining glaze and then return upright to muffin cups. L. | 10. et stand 15 minutes or so to absorb glaze on bottom. | 11. Keep spooning glaze over top. Serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	2			143.0	0.72	12.56	9.51
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
maple syrup	1	cup		819.0	211.176	0.126	0.18899999999999997
flour	1	cup		578.28	126.6054	9.401	2.2436
bran flake	1	cup		131.2	32.2	3.96	0.84
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
pecan	3/4	cup	chopped	214.76	40.248000000000005	4.42	4.524
maple syrup	2/3	cup		819.0	211.176	0.126	0.18899999999999997
butter	6	tablespoons		513.0	23.570999999999998	16.029	43.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.