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Puffed Wheat Squares

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.916
Energy (kCal)3345.9605
Carbohydrates (g)591.2961
Protein (g)46.7794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat cereal 8 cups puffed - - - -
    sunflower seed 1 cup 268.64 9.2 9.5588 23.6716
    cocoa powder 4 1/2 tablespoons unsweetened 55.403999999999996 14.0697 4.7628 3.3291
    corn syrup 3/4 cup 723.7725 196.3904 0.0 0.5115
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    butter 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    vanilla 1 1/2 1/2 18.144000000000002 0.797 0.0038 0.0038

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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