RecipeDB

Cooking in progress....

Baked Ratatouille

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.133
Energy (kCal)270.49
Carbohydrates (g)60.6597
Protein (g)9.974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cut sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 peeled minced - - - -
    shallot 1 chopped 115.2 26.88 4.0 0.16
    eggplant 1 cut - - - -
    zucchini 1 tsliced 2.31 0.3421 0.2981 0.044000000000000004
    green pepper 1 seeded cut 29.8 6.9136 1.2814 0.2533
    red pepper 1 seeded cut sweet 1.25 0.2753 0.0584 0.0138
    olive oil 2 tespoon - - - -
    pam cooking spray - - - -
    tomato 1 ripe cut 41.86 9.282 2.184 0.364
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    basil 4 tablespoons chopped 2.438 0.2809 0.3339 0.0678
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    seasoning 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition