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Maple-Apple BBQ Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4726
Energy (kCal)226.738
Carbohydrates (g)45.1553
Total fats (g)1.9207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, combine all ingredients except maple flavor. Bring to a boil while stirring with a whisk. Continue to cook for 10 minutes. | 2. Remove from heat and stir in the maple flavor. | 3. Use immediately or store in refrigerator for up to 2 weeks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2/3 cup 52.08 1.26 7.4256 1.7472
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    apple cider vinegar 2 tablespoons - - - -
    applesauce 1/3 cup 34.16 9.1663 0.1383 0.0813
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    maple flavoring 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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