RecipeDB

Cooking in progress....

Szechuan Chicken Livers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.9192
Energy (kCal)1352.6081
Carbohydrates (g)100.3676
Total fats (g)64.412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tbsp oil in skillet. | 2. Saute Mushrooms, medium heat until they start to turn golden and release their moisture. remove to a bowl. | 3. Add 2 tbsp oil to skillet. | 4. Saute livers using a fairly high heat to brown the outer edges and absorb the mushroom juice. They will not be fully cooked at this time, remove livers to the bowl with the mushrooms. | 5. Brown onions, remove and place in the bowl with the liver etc. | 6. Mix together the cornstarch, beef broth, chili sauce and Worcestershire sauce. | 7. Add the cornstarch mixture, reduce heat. | 8. Stir until the sauce is smooth and thickened. | 9. Add liver, mushrooms, onions and brandy. | 10. Stir and cook for approximated 4 minutes or until the liver is cooked and everything is heated through. | 11. Do not overcook the livers. | 12. Serve over rice or pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons separated 358.02 0.0 0.0 40.5
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    chicken liver 1 lb trimmed halved dusted 539.7756 3.3112 76.7479 21.9085
    mushroom 1/2 sliced - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    brandy 3 tablespoons - - - -
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    chili sauce 3 tablespoons 47.0925 10.13 1.2797 0.1536
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition