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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Roll chicken breasts in flour,then dip in beaten egg, then roll in ground almonds. | 2. Melt a small amount of butter in large frypan. Saute coated chicken breasts in batches until golden and cooked through, adding more butter to pan as needed. Set aside and keep chicken warm. | 3. Melt a little more butter in same frypan. Saute onion until tender, blend in the 2 tablespoons flour and poultry seasoning. | 4. Gradually add the milk. Cook and stir over medium heat until mixture boils and thickens. Remove from heat. | 5. Stir in marmalade, grated orange rind and orange juice. Salt and pepper to taste. | 6. To serve pour sauce over chicken breasts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	6	boneless	skinless boneless	-	-	-	-
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
egg	2		beaten	143.0	0.72	12.56	9.51
almond	1	package	ground	-	-	-	-
butter	3 -4	tablespoons		0.0	0.0	0.0	0.0
onion	1/4	cup	minced	16.0	3.736	0.44	0.04
flour	2	tablespoons		289.14	63.3027	4.7005	1.1218
poultry seasoning	1/4	teaspoon		1.1513	0.24600000000000002	0.036000000000000004	0.0282
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
orange marmalade	1/4	cup		196.8	53.04	0.24	0.0
orange zest	1/2	teaspoon		0.97	0.25	0.015	0.002
orange juice	1/4	cup		27.9	6.4479999999999995	0.434	0.124
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.