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Sirloin Steak with Tomatoes and Garlic (for 1 double for 2)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.1064
Energy (kCal)372.688
Carbohydrates (g)7.2648
Protein (g)38.0486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 6 ounces boneless 227.8 0.0 36.346 9.112
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic 1 clove smashed 4.47 0.9918 0.1908 0.015
    red wine 1/4 cup - - - -
    tomato 1 ripe cut 28.29 6.273 1.476 0.24600000000000002
    seasoning salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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