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Cauliflower and Canadian Bacon Gratin in Muffin Cups

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.0935
Energy (kCal)1382.6
Carbohydrates (g)92.4247
Protein (g)73.9782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 3 slices - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cauliflower 2 cored cut 53.5 10.6358 4.1088 0.5992
    gruyere cheese 1 cup grated 545.16 0.4752 39.3492 42.6888
    canadian bacon 1/2 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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