RecipeDB

Cooking in progress....

Nanaimo Bars

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.077
Energy (kCal)2434.2966
Carbohydrates (g)117.8436
Total fats (g)211.8169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. BOTTOM LAYER: Melt first 3 ingredients in top of double boiler. | 2. Add egg and stir to cook and thicken. | 3. Remove from heat. | 4. Stir in crumbs, coconut, and nuts. | 5. Press firmly into an ungreased 8x8 pan. | 6. Let cool. | 7. MIDDLE LAYER: Cream butter, cream, custard powder, and icing sugar together well. | 8. Beat until light. | 9. Spread over bottom layer. | 10. Chill in fridge. | 11. TOP LAYER: Melt chocolate and butter in top of double boiler. | 12. Cool. | 13. Once cool, but still liquid, pour over second layer. | 14. Let chocolate layer set until firm, but not hard. | 15. Score into squares (this makes them easier to cut when chilled). | 16. Chill in refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cocoa 5 tablespoons - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    graham wafer crumb 1 1/4 cups chopped - - - -
    almond 1/2 cup chopped 963.56 0.0 0.0 109.0
    coconut 1 cup 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    butter 1/2 cup softened 684.0 31.428 21.372 57.6
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002
    cream 2 teaspoons 99.0 1.995 1.089 10.404000000000002
    vanilla custard powder 2 tablespoons - - - -
    icing sugar 2 cups - - - -
    chocolate 8 ounces semisweet 131.5416 21.4776 4.672 3.2659
    butter 1/4 cup 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition