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Quick and Easy Pork Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.0175
Energy (kCal)1804.1407
Carbohydrates (g)24.0481
Total fats (g)159.166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all of the ingredients in a bowl. | 2. Let the mix refrigerate for at least 30 minutes. | 3. Then press the mixture into patties (I make 4 of them). | 4. You have many choices on how to cook these! | 5. You can cook them on your indoor grill for 5-10 minutes each, or until they are cooked throughly. | 6. You could also cook them on the outdoor grill for 5-10 minutes each, or until they are cooked throughly. | 7. Lastly, you could cook them on the stove for 5-10 minutes each, or until they are cooked throughly. | 8. Serve on a bun, or by itself. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground ground 1705.536 0.0 63.0958 159.0775
    worcestershire sauce 5 tablespoons 66.3 16.541 0.0 0.0
    garlic clove 1 crushed - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    basil 1/2 tablespoon dried 0.3047 0.0351 0.0417 0.0085
    season salt 1/2 tablespoon - - - -
    onion soup mix 0.25 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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