Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 90 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat bacon grease in a large pot over medium heat. | 2. Combine flour with salt and pepper. Coat beef cubes. | 3. Brown meat in the bacon grease until nicely browned. Remove to a paper towel, and set aside. | 4. Heat olive oil in the same pot. Cook onions, garlic, carrots, and celery over low heat. Add the vinegar and sugar. Pour in the broth and bring to a boil. Deglaze the pan by scraping off the food stuck on the bottom of the pot. | 5. Return meat to pot. Pour in beer, then stir in parsnips, turnips, red potatoes, parsley, and bay leaves. Reduce heat to medium low. Cover and simmer for 90 minutes, stirring occasionally. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon dripping	4	tablespoons		1008.669	0.0	224.4005	5.6667
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
salt pepper	to taste			1008.669	0.0	224.4005	5.6667
beef stew meat	2 1/2	pounds	cut	1008.669	0.0	224.4005	5.6667
olive oil	5	tablespoons		596.7	0.0	0.0	67.5
onion	1		sliced	64.0	14.944	1.76	0.16
garlic	6	cloves	sliced	26.82	5.9508	1.1448	0.09
carrot	1	pound	peeled sliced	185.9731	43.4542	4.2184	1.0886
celery	1	pound	sliced	72.5749	13.4717	3.1298	0.7711
rice vinegar	1/4	cup		1008.669	0.0	224.4005	5.6667
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
beef broth	4	cups		67.2	0.384	10.944	2.112
	2	cans		1008.669	0.0	224.4005	5.6667
parsnip	1		peeled sliced	99.75	23.9267	1.5959999999999999	0.39899999999999997
turnip	1		peeled chopped	17.08	3.9223	0.5489999999999999	0.061
baby red potato	1	pound	washed	1008.669	0.0	224.4005	5.6667
parsley	3/4	cup	chopped	16.2	2.8485	1.3365	0.3555
bay leaf	4			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.