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Harvest Beef Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.7648
Energy (kCal)2367.937
Carbohydrates (g)158.2098
Protein (g)251.4508
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon dripping 4 tablespoons 1008.669 0.0 224.4005 5.6667
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt pepper to taste 1008.669 0.0 224.4005 5.6667
    beef stew meat 2 1/2 pounds cut 1008.669 0.0 224.4005 5.6667
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 6 cloves sliced 26.82 5.9508 1.1448 0.09
    carrot 1 pound peeled sliced 185.9731 43.4542 4.2184 1.0886
    celery 1 pound sliced 72.5749 13.4717 3.1298 0.7711
    rice vinegar 1/4 cup 1008.669 0.0 224.4005 5.6667
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    beef broth 4 cups 67.2 0.384 10.944 2.112
    2 cans 1008.669 0.0 224.4005 5.6667
    parsnip 1 peeled sliced 99.75 23.9267 1.5959999999999999 0.39899999999999997
    turnip 1 peeled chopped 17.08 3.9223 0.5489999999999999 0.061
    baby red potato 1 pound washed 1008.669 0.0 224.4005 5.6667
    parsley 3/4 cup chopped 16.2 2.8485 1.3365 0.3555
    bay leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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