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Tuscan Chicken Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.8912
Energy (kCal)1023.1023
Carbohydrates (g)23.3438
Protein (g)112.0611
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    rosemary 1/2 teaspoon crushed dried 0.4585 0.0724 0.0116 0.0205
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic 2 teaspoons smashed 8.344 1.8514 0.3562 0.027999999999999997
    chicken broth 1/2 cup reduced sodium fat free 39.06 0.945 5.5692 1.3104
    cannellini bean 1 can rinsed drained - - - -
    red bell pepper 1 bottle roasted drained cut - - - -
    spinach 3 1/2 cups 115.5 20.475 11.55 1.575

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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