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Sweet Potato Apple Toss

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.0633
Energy (kCal)312.156
Carbohydrates (g)54.1969
Protein (g)3.6298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 2 unpeeled quartered cored 189.28 50.2684 0.9464 0.6188
    potato 1 peeled sweet - - - -
    liquid honey 1 tablespoon - - - -
    salt pepper - - - -
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    water 1/4 cup 0.0 0.0 0.0 0.0
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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