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Canadian Bacon and Onion Tart

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.9061
Energy (kCal)1839.3247
Carbohydrates (g)199.4982
Protein (g)77.3273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 120.0 28.02 3.3 0.3
    scallion 8 sliced 256.0 58.72 14.64 1.52
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 cup low fat 552.0 13.296 5.496 57.216
    egg 2 143.0 0.72 12.56 9.51
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    phyllo dough 8 sheets 454.48 79.952 10.792 9.12
    dijon mustard 2 tablespoons - - - -
    canadian bacon 1 ounce chopped 31.1667 0.3797 5.7545 0.7423
    cheese 1/4 cup shredded 119.1375 0.7897 7.2225 9.6998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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