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Nacho Potato Skins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.686
Energy (kCal)342.0
Carbohydrates (g)15.714
Total fats (g)28.8
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 425 degrees. | 2. Scrub potatoes, pat dry, rub with cooking oil, shortening, butter or margarine, prick potatoes with a fork. | 3. Bake for 40 to 60 minutes or till tender. | 4. (or microwave on high for 15 to 20 minutes till tender) Cut potatoes lengthwise into quarters. | 5. Scoop out the pulp, leaving 1/4 inch thick shells. | 6. Reserve the pulp for mashed potatoes or another use. | 7. Brush both sides of the potato pieces with the 1/4 cup butter or margarine. | 8. Sprinkle the insides with seasoned salt and ground red pepper. | 9. Place potato pieces, skin sides up, on the unheated rack of a broiler pan. | 10. Broil 3 to 4 inches from heat for 3 minutes. | 11. Turn potato pieces skin side down. | 12. Sprinkle with shredded cheese. | 13. Broil 2 minutes more. | 14. Arrange the potato pieces on a heated serving platter. | 15. Serve with desired toppers. | 16. To make ahead, bake, scoop, and season the potatoes, place in a covered container and regrigerate up to 2 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 - - - -
    cooking oil - - - -
    shortening - - - -
    butter 342.0 15.714 10.686 28.8
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    seasoning salt 1/4 teaspoon - - - -
    red pepper ground - - - -
    cheddar cheese 4 4 shredded - - - -
    cream sour - - - -
    salsa - - - -
    guacamole - - - -
    tomato chopped - - - -
    pepper chopped sliced sliced sweet - - - -
    green onion chopped sliced sliced - - - -
    olive chopped sliced sliced pitted ripe - - - -
    cilantro chopped sliced sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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