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Freezer Microwave Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2666
Energy (kCal)684.1555
Carbohydrates (g)149.9519
Protein (g)13.5767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    chicken bouillon granule 1 1/2 1/2 - - - -
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    beef bouillon granule 1 1/2 1/2 - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    garlic powder 1/4 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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