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Zucchini Walnut Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5838
Energy (kCal)1422.2983
Carbohydrates (g)41.9368
Total fats (g)142.0722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients. | 2. Refrigerate for several hours. | 3. Serve with crackers or bite size raw veggies. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 cup grated drained raw - - - -
    sharp cheddar cheese 1 cup grated - - - -
    calorie mayonnaise 3/4 cup reduced 457.62 41.586000000000006 1.5659999999999998 33.06
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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