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Double Sunflower Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6976
Energy (kCal)1530.3948
Carbohydrates (g)263.9692
Protein (g)51.8837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread flour 2 1/2 cups 1236.425 248.4152 41.0315 5.6855
    sunflower seed 1/2 cup ground used Seed 134.32 4.6 4.7794 11.8358
    sugar 1 tablespoon raw 19.9875 3.7505 0.6256 0.312
    flax seed 1 tablespoon ground - - - -
    allspice 1 pinch 0.3123 0.0856 0.0072 0.0103
    yeast 1 teaspoon 11.1 1.2252 1.4328 0.054000000000000006
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    butter 1 1/2 tablespoons salted softened 128.25 5.8927 4.0072 10.8
    sunflower seed 1/2 cup 134.32 4.6 4.7794 11.8358

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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