RecipeDB

Cooking in progress....

Barley Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1682
Energy (kCal)580.3177
Carbohydrates (g)110.2013
Protein (g)17.0378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pearl barley 1/2 cup 352.0 77.72 9.91 1.16
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    red onion 1 diced - - - -
    red bell pepper 1 seeded diced - - - -
    shiitake mushroom 2 ounces stemmed chopped 19.2777 3.8499 1.2701 0.2778
    snow pea 8 cut - - - -
    scallion 2 green chopped 64.0 14.68 3.66 0.38
    ginger 3/4 teaspoon grated peeled 1.2 0.2666 0.0273 0.0112
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    soy sauce 1 tablespoon reduced sodium 8.48 0.7888 1.3024 0.0912
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition