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New Mom Broccoli Kugel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.7384
Energy (kCal)1304.752
Carbohydrates (g)16.384
Total fats (g)125.58
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 105 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish. | 2. Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Set aside. | 3. Beat eggs with mayonnaise, flour, salt, and pepper in a large bowl. Stir in broccoli and onion. Pour into the prepared baking dish. | 4. Bake in the preheated oven until broccoli is tender, about 90 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 64.0 14.944 1.76 0.16
    egg 4 286.0 1.44 25.12 19.02
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    purpose flour 3 tablespoons - - - -
    salt pepper to taste - - - -
    broccoli 2 bags chopped thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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