RecipeDB

Cooking in progress....

Solomon Gundy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.84
Energy (kCal)627.26
Carbohydrates (g)141.2188
Total fats (g)0.44
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove heads and tails from herring. | 2. Soak herring in cold water for 12 hours or overnight, changing water once or twice. | 3. Thoroughly clean and skin the herring, taking care to remove all bones. | 4. Cut into 1 inch squares. | 5. Tie the pickling spice in a cheesecloth bag. | 6. In a large saucepan, combine the vinegar and sugar. | 7. Add the spice bag and boil for 5 minutes. | 8. Cool. | 9. In a large glass container, alternately layer the herring and onion slices. | 10. Pour the cooled marinade over the herring. | 11. If you want a spicier taste, add the spice bag to the mixture. | 12. Keep refrigerated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    herring fillet 3 - - - -
    pickling spice 1 tablespoon mixed - - - -
    white vinegar 1 1/2 cups 64.26 0.1428 0.0 0.0
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    onion 4 sliced 176.0 41.096000000000004 4.84 0.44

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition