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Islander Broccoli and Cheddar Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.0131
Energy (kCal)982.0012
Carbohydrates (g)120.3035
Protein (g)43.8446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish onion 1 cup diced - - - -
    celery rib 1/2 cup diced - - - -
    garlic clove 2 roasted crushed - - - -
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    white potato 1 cup peeled cubed 103.5 23.565 2.52 0.15
    cauliflower 1/3 chopped 8.9167 1.7726 0.6848 0.0999
    broccoli 2 bunches cut 413.44 80.7424 34.2912 4.4992
    cheddar cheese 3 cups grated old - - - -
    water 7 cups 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken stock 3 tablespoons 16.2 1.5885 1.1340000000000001 0.54
    paprika 3/4 teaspoon smoked 4.8645 0.9313 0.2439 0.2224
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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