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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a large saucepan; add onion, celery and carrot. Cook gently stirring often (about 10 minutes) until vegetables soften. In a small dish, mix flour, corn starch, paprika and baking soda together. Add to vegetables and cook stirring constantly for 1 minute. Slowly add milk and broth and whisk til smooth. Heat to a simmer; cover and cook gently stirring often (about 10 minutes) til carrots are tender. Remove from heat; add cheese SLOWLY and stir til smooth. Add Bitters, salt and pepper to taste and stir til incorporated. Serve hot with a sprinkling of parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	4	tablespoons		342.0	15.714	10.686	28.8
yellow onion	1	tablespoon	diced	4.0	0.934	0.11	0.01
celery	1/2	cup	diced	8.08	1.4999	0.3484	0.0859
carrot	1/2	cup	diced	26.24	6.1312	0.5952	0.1536
purpose flour	1/2	cup		-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
paprika	1/8	teaspoon		0.8107	0.1552	0.0407	0.0371
baking soda	1/8	teaspoon		0.0	0.0	0.0	0.0
milk	3	cups		446.52	34.9896	23.058000000000003	23.9364
chicken broth	3	cups		234.36	5.67	33.4152	7.8624
sharp cheddar cheese	2	lbs	aged shredded	3719.4619	19.3231	219.9926	306.8102
angostura bitter	2	drops		-	-	-	-
salt pepper				-	-	-	-
parsley			minced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.