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Cinnamon Pumpkin Oatmeal Squares (Low Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.1765
Energy (kCal)1876.1186
Carbohydrates (g)280.0186
Protein (g)11.1189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    pumpkin puree 1/2 cup canned - - - -
    milk 1/2 cup low fat 276.0 6.648 2.748 28.608
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    egg 1 71.5 0.36 6.28 4.755
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    purpose flour 3/4 cup - - - -
    cooking oat 2/3 cup - - - -
    date 1/2 cup chopped pitted 207.27 55.147 1.8008 0.2866
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    cinnamon 1 teaspoon ground - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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